Pumpkin Overnight Oats Recipe
This Pumpkin Overnight Oats recipe is a quick, nutritious, and flavorful breakfast option perfect for fall mornings. Combining creamy pumpkin puree, warming pumpkin pie spice, and wholesome oats soaked overnight, this dish is both comforting and easy to prepare. Topped with your choice of nuts, seeds, or dried fruit, it offers a delicious and convenient meal to start your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 1/2 cup old fashioned oats (can use gluten-free oats)
- 1/2 cup unsweetened vanilla almond milk (or milk of your choice)
- 1/4 cup plain Greek yogurt (can use vegan yogurt)
- 1/4 cup pumpkin puree
- 1 tablespoon pure maple syrup
- 2 teaspoons chia seeds
- 1/2 teaspoon pure vanilla extract
- 1/2 teaspoon pumpkin pie spice
- Pinch of sea salt
Topping Ideas
- Whipped cream
- Chopped candied pecans or pecans
- Pepitas
- Chocolate chips
- Dried cranberries
- Granola
Instructions
- Combine Ingredients: In a jar or bowl, add the oats, almond milk, Greek yogurt, pumpkin puree, maple syrup, chia seeds, vanilla extract, pumpkin pie spice, and a pinch of sea salt.
- Mix Well: Stir the mixture thoroughly to ensure all ingredients are evenly combined. Cover the jar or bowl with a lid or plastic wrap and refrigerate overnight, allowing the oats and chia seeds to absorb the liquid and flavors.
- Serve and Garnish: In the morning, remove the oats from the refrigerator and give them a good stir. Add your favorite toppings such as whipped cream, pecans, pepitas, chocolate chips, dried cranberries, or granola. Enjoy your delicious, ready-to-eat pumpkin overnight oats!
Notes
- For a vegan version, use vegan yogurt instead of Greek yogurt.
- Gluten-free oats can be used to make this recipe gluten-free.
- Adjust sweetness by adding more or less maple syrup according to your taste.
- This recipe can be prepared in advance for up to 3 days refrigerated.
- Overnight oats can be served cold or warmed slightly before eating, depending on preference.
Find it online: https://cookedbygrace.com/pumpkin-overnight-oats-recipe/
