Roasted Cauliflower with Parmesan and Spiced Seasoning Recipe
Enjoy this delicious and easy recipe for Roasted Cauliflower, featuring tender, caramelized florets seasoned with garlic, smoked paprika, and a touch of heat from red pepper flakes, all topped with melted Parmesan cheese for a savory finish. Perfect as a healthy side dish for any meal.
- Prep Time: 15-20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: 6 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Cauliflower
- 1 large head cauliflower (about 2 pounds), cut into small florets (about 8 cups)
Seasoning
- ¼ cup extra-virgin olive oil
- 1 teaspoon kosher salt
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ¼ teaspoon crushed red pepper flakes
Topping
- ⅔ cup freshly grated Parmesan cheese
Instructions
- Preheat the oven: Preheat your oven to 425°F (220°C) and position the oven rack in the center to ensure even roasting.
- Season the cauliflower: On a large rimmed sheet pan, toss the cauliflower florets with the extra-virgin olive oil to coat evenly. Then arrange the florets in a single layer on the pan, ensuring there’s no overlap of pieces. Sprinkle the florets evenly with kosher salt, garlic powder, smoked paprika, and crushed red pepper flakes.
- Roast the cauliflower: Place the pan in the preheated oven and roast for 20 minutes. After 20 minutes, take the pan out and use a spatula to flip the florets, promoting even caramelization. Return the pan to the oven and roast for an additional 10 minutes, or until the edges of the cauliflower are nicely browned and caramelized, and the florets are fork-tender.
- Add Parmesan cheese: Remove the pan from the oven and sprinkle the freshly grated Parmesan cheese evenly over the cauliflower. Return the pan to the oven and continue roasting for about 5 more minutes, until the cheese melts and turns golden brown.
- Serve warm: Transfer the roasted cauliflower to a serving platter and serve immediately while warm.
Notes
- For extra flavor, you can add fresh herbs like thyme or rosemary before roasting.
- If you prefer less heat, reduce or omit the crushed red pepper flakes.
- Use freshly grated Parmesan for best melting and flavor results.
- This roasted cauliflower makes a perfect side for grilled meats, pasta, or as a standalone vegetarian dish.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days; reheat in the oven to maintain crispness.
