Sheet Pan Chicken Legs and Sweet Potatoes Recipe
A simple, flavorful sheet pan recipe featuring juicy chicken legs and roasted sweet potatoes, seasoned with smoked paprika, coriander, and a blend of spices. Perfect for an easy weeknight dinner packed with comforting flavors and minimal cleanup.
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Total Time: 40-45 minutes
- Yield: 6 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Spices and Seasonings
- 2 teaspoons smoked paprika
- 1 teaspoon ground coriander
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon chili powder
- 1 teaspoon sea salt
Main Ingredients
- 3 large sweet potatoes, diced
- 8-10 chicken legs
- 2 tablespoons olive oil
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it is at the right temperature for roasting the chicken legs and sweet potatoes evenly.
- Mix Spices: In a small bowl, combine smoked paprika, ground coriander, garlic powder, onion powder, chili powder, and sea salt thoroughly to create a balanced seasoning mix.
- Prepare Ingredients on Sheet Pan: Place the diced sweet potatoes and chicken legs onto a large sheet pan. Drizzle the olive oil over both, then toss everything together to coat evenly with the oil, which helps with roasting and crisping.
- Season Chicken and Potatoes: Sprinkle the prepared seasoning evenly over the chicken legs and sweet potatoes on the pan. Toss again to ensure the seasoning is well distributed across all pieces. Then arrange the chicken legs so they are nestled between the sweet potato chunks for even cooking.
- Bake: Place the sheet pan in the preheated oven and bake for 30-35 minutes. Cook until the chicken legs reach an internal temperature of at least 170°F (77°C) and the sweet potatoes are tender and slightly caramelized.
Notes
- Use a meat thermometer to ensure chicken legs are fully cooked and safe to eat.
- If your chicken legs vary in size, check for doneness early to prevent overcooking.
- Feel free to swap olive oil with avocado oil for a different flavor profile.
- To make the dish spicier, increase the chili powder or add cayenne pepper.
- Serve with a fresh green salad or steamed vegetables for a complete meal.
